While bleeding gums may not feel painful at all, they are never normal. If you normally see blood coming out from your gums after brushing or flossing teeth, it is important to address the problem. You need to keep in mind that healthy gums are in pale pink color and fit snugly around the teeth. More importantly, they should not bleed during brushing, flossing, or eating hard food.
Continue reading to know the common causes of bleeding gums
When the plaque on your teeth and at the gumline is not removed, this can infect the tissues and lead to gum disease. Gum disease centers like Canyon Dental Clinic note that this may cause your gums to be tender and swollen. This, however, can respond well to good oral hygiene and dental checkups.
If you are eager to remove plaque and tartar, you may have tried to brush your teeth aggressively. Harsh brushing technique, however, can damage your delicate gums and cause them to bleed. It still best to use gentle and circular motions. When you’re dealing with tartar, keep in mind that only a dentist or a dental hygienist can remove it.
The Wrong Toothbrush
Aggressive brushing technique is not the only thing that can cause your gums to bleed. Your toothbrush also matters, so it is best to use those with soft and nylon bristles. Avoid low quality and cheap toothbrushes, as they are made of hard bristles, which can damage the enamel and cause swollen gums.
Wrong Flossing Technique
The way you floss can also irritate your gums, especially if you’re doing it the wrong way. If you have started to floss more frequently than normal to remove food residue, you may notice that your gums will bleed a little. The best thing you can do is to be gentle with your technique by carefully sliding the floss up and down.
Don’t neglect the importance of proper brushing and flossing. It is also advisable to have regular appointments with your dentist to keep track of and maintain your oral health.