Category Archives: Health

Pregnancy Ultrasound: What to Expect in Your First, Second, and Third Trimesters

Pregnancy UltrasoundAn ultrasound during pregnancy is a basic test that makes use of high-frequency sound waves to display images of a mother’s baby and reproductive organs. Your obstetrician or primary care physician could order an ultrasound for many reasons throughout your pregnancy.

1st Trimester of Pregnancy

In your first trimester, which is a week to 12 weeks into your pregnancy, Revere Health says a doctor might use the ultrasound for:

  • Confirming your pregnancy
  • Estimating a delivery date and determining your baby’s gestational age
  • Checking your baby’s heartbeat
  • Checking your cervix, ovaries, uterus, and placenta
  • Checking for multiple pregnancies
  • Checking for abnormal growth in your baby
  • Diagnosing a miscarriage or ectopic pregnancy, wherein your baby doesn’t attach to your uterus

2nd and 3rd Trimesters of Pregnancy

In your second trimester of pregnancy, which is 12 to 24 weeks, and third trimester, which is 24 to 40 weeks into your pregnancy, an ultrasound might be used for:

  • Monitoring your baby’s development and position — whether optimal, cephalic, transverse, or breech
  • Determining the baby’s gender
  • Confirming multiple babies
  • Checking your placenta for potential issues like placental abruption or placental previa
  • Checking for birth defects or congenital abnormalities
  • Checking for potential Down Syndrome characteristics
  • Monitoring your amniotic fluid levels
  • Examining the baby for issues with blood flow or structural abnormalities
  • Diagnosing issues with your uterus or ovaries, including gestational tumors
  • Checking if the baby is receiving ample oxygen
  • Measuring your cervix’s length
  • Guiding other tests, including amniocentesis
  • Confirming a stillborn or intrauterine death

Safety Concerns

Although ultrasounds are low-risk and non-invasive, an obstetrician and radiology specialist in American Fork says that you must be aware of unnecessary exposure. According to the American Congress of Obstetricians and Gynecologists, you must only undergo an ultrasound if it’s really medically necessary, such that it’s fine to undergo another ultrasound if your doctor notices a potential issue from your blood test or previous ultrasound results. Most importantly, keep in mind that you should only agree to an ultrasound if a trained medical professional will administer it.

Preventing Dental Caries in Younger Kids

Dental Checkup in LehiPreventing tooth decay in children involves more than brushing teeth regularly. It is also important not to allow fluid or beverage to pool in your kid’s mouth. Note that drinks like milk and fruit juices coat the teeth in sugars, promoting tooth decay and cavities. The problems worsens if you dip a pacifier in a sweetener or let your kid walk around with a bottle or training cup full of sweetened drink.

If you want to prevent caries, Kid dentists in Lehi share a few suggestions:

Choose Water Over Others

After breast or bottle-feeding them, clean your child’s teeth. It is best not to let them fall asleep while sucking a formula and other sweetened beverage. Water between meals remain the best beverage for your child. Offer it instead of milk or juice to quench thirst. You can also buy tiny water bottles for kids or be a role model to encourage them to drink more.

Use a Regular Cup

Prolonged bottle-feeding can increase your kid’s risk of developing tooth decay. Your child can start using a sippy cup from 6 to 12 months. By the time they reach 12 to 15 months, they should use a normal cup, and by 18 months, they should completely stop the use of bottles. This does not just lower the risk of dental caries, but also assist with coordination and feeding.

Have a Balanced Diet

As soon as your kid starts eating solids, introduce a balanced diet. This helps set the stage for healthy eating habits, while also allowing them develop a taste for good foods. When it comes to snacking, give them healthy choices and avoid giving sweet treats often. Make sure that they drink water or brush teeth after eating to wash away the sugars.

Apart from these tips, it is also a good idea to start early with dental visits. Note that they should see one every six months. Make sure to have a optimistic attitude when taking your kid for a dental checkup. If you hate or fear going to the clinic, it is likely that they may feel the same way. You should also your reassure your kids that they will have a pleasant experience.

Dental Implants Can Keep You Looking Young

Dental ImplantsHow I hear you ask? Well, when a tooth has been lost, a large amount of the bone that held it in place could recede. During the first stages of tooth loss the bone disappears quickly, this process is called ‘bone resorption’. The bones in our head support the structure of our face, so when the bone that usually surrounds the teeth reduces in size this means our face has less support. When the face is not supported properly, this causes the cheeks to sink in, making people appear gaunt and older. Dental implants prevent ‘bone resorption’ as it encourages the bone to stay active, hence the face continues to be supported, making you look younger and healthier than you would otherwise look. In addition, a full set of teeth can give a beautiful smile, and everyone knows that a great smile can take years of you!

What is the dental implant procedure?

Chipping Norton Dental Implant Clinic Centre in Oxfordshire say that their patients are first put under a local anesthetic before the dental implant is placed into the jaw and they bond together during a process called osseointegration. The jaw and implant usually take around 2 to 4 months to properly fix together after which a crown is added to the implant and together they form a fully functioning tooth.

Dental Implants Provide a Range of Benefits

In addition to making you look younger, dental implants are extremely convenient. Other tooth replacement alternatives such as dentures are removable, but as dental implants are fixed in place, there is no chance that you will ever be able to lose them. Additionally, there will be no supplementary products required like adhesives to hold them in place. Dentures can also often move around and fall out of the mouth when eating. This is not the case with implants so any embarrassing situations can be avoided which in turn will greatly improve your self esteem. Another great thing about dental implants is that they’re very durable and will last for years if looked after correctly. Contact your dentist to ensure that you continue to look as young as you feel.

Braces at Elmsleigh House Dental Clinic

Dental BracesThe trend around wearing supportive-aid in order to straighten your teeth is ever-growing. Whether it’s a treatment for you or your children, be assured that every patient will no longer feel the need to hide their smile. Braces currently are in high demand, with over 200,000 children and adults in England and Wales alone beginning their orthodontic treatment as of last year. The specialists at Elmsleigh House Dental Clinic can provide you with the best results based on your needs, offering conventional orthodontics or dental braces in Farnham.

Conventional orthodontics involves moving the teeth for a variety of reasons and using different techniques. The Elmsleigh House Dental Clinic of Farnham advises that children are provided with the treatment early to help minimise the need for more complex orthodontic treatment in the future. For adults, overcrowded teeth can cause difficulties when biting and chewing and may affect your self-confidence and your smile, which is why every patient is welcome to the treatment.

What Are Braces Like?

There is a vast majority of different braces types, which are all designed to suit the patient. Some are removable, which you take out at night, to eat a meal or clean. Some are fixed and stay in all the time.

What the Customised Braces Treatments Offer

Treating the effects of mouth breathing, reverse swallow, incorrect lip and tongue function and thumb sucking in children from the age of 6 years (duration 6-10 months). Using orthodontic low-friction Damon fixed appliances to align all teeth, ensuring there is space for permanent teeth to emerge (duration 9–24 months). Using orthodontic computer-aided smile design with custom-made, low-friction Insignia fixed appliances to align teeth (duration 12–15 months). Using Envisaging custom-made, clear, removable aligners (duration 12–16 months). Using Incognito Custom-made Lingual (fitted behind the teeth) fixed appliances to align teeth discretely (duration 12–18 months).

During your customised orthodontic consultation, the orthodontist will discuss the best treatment option to meet your or your child’s individual needs. Orthodontics usually works very well, but it’s important to look after your teeth while you’re wearing braces. Braces can trap food and cause more plaque to build up than usual.

3 Ways to Modify Your Diet Without Depriving Yourself

Diet Plan in JanesvilleIf you want to lose weight, one thing you need to alter is your diet. What and how much food you eat can greatly affect the amount of weight loss you can achieve. In fact, diet is more effective than exercise in weight loss programs. Of course, the combination of both is still ideal. When you do start a diet, you don’t need to starve yourself just to see results. Here are some guidelines which can help you achieve results without being too hard on yourself.

Manage Your Portions

You can still indulge in high-calorie food every now and again so long as you keep track of how much you consume. Pizzeria Vecchia, this is called portion control and it is a proven effective way to control your cravings and lose weight. It’s not a crime to indulge in mouthwatering pizza in Janesville, MN especially if you’re having a good time dining with your family or friends. Just be mindful of how many slices you consume. If you can eat an entire pizza before, try finishing only one or two slices when you start your diet.

Have Healthier Snacks

Snacking is not at all a bad thing. You just have to find an alternative to the junk food that made you gain weight in the first place. Don’t stock your kitchen with chocolate bars, pastries, chips, and processed food if you want to lose weight. Instead of the usual unhealthy snacks rampant today, try consuming healthier snacks like fruits, yogurt, nuts, cereals, sliced veggies, and protein bars.

Skip a Course

If you’re eating out, try skipping a course that you don’t like that much. This will help you minimize the calories you’ll intake. For instance, if you are not a fan of sweets, skipping the dessert will save you many calories. You can also enlist your server’s help to modify your portions a little bit to make them healthier.

Follow these tips to find the right balance between losing weight and still enjoying good food.

Losing Zzz’s and Teeth: How Sleep Deprivation Affects Your Dental Health

Dental Care in KnightstownHow long do you usually sleep? Drowsiness during the day, even if you’ve already slept, only means that you didn’t catch the required amount of Z’s for you to function properly.

Commonly experienced by teens and those who work tirelessly at night, sleep deprivation is something to worry about. Knightstown Gentle Dentist shares that apart from it causing fatigue during the day, it also takes a toll on your overall health.

Causes of Sleep Deprivation

The primary cause of sleep deprivation is that people choose to forego or delay sleep by going online, watching TV, or reading a book. Sleep disorders can also disrupt slumber – if you snore or suffer from a periodic limb movement disorder, you may wake up at random times during the night.

Your sleeping environment also affects your sleep cycle – room temperature, noise, and the person right beside you can contribute to this.

The Link Between Sleep Deprivation and Dental Health

Periodontitis refers to the deep pockets that develop between your teeth and gums. The bacterium eats away at the soft tissues in your mouth and if that’s not bad enough, it may severely damage the bone supporting your teeth, causing them to loosen and fall out.

Research suggests that because sleep deprivation may cause the modulation of immune-inflammatory mechanisms, it may contribute to the development of the periodontal disease.

Other Illnesses Associated with Sleep Deprivation

When you lack sleep on a regular basis, you’re prone to skin problems, weight gain, and hair fall. Also, if you exercise regularly but only catch a few hours of sleep, you may not gain the muscle you desire.

The inflammation in the body caused by sleep deprivation may also lead to ulcer, rheumatoid arthritis, Crohn’s disease, hepatitis, and type 2 diabetes.

So, how exactly can you combat sleep loss? Start by sticking to a regular sleep schedule. This will take some time to get used to, but hey, practice makes perfect.

Another way to fight it is to limit your alcohol and caffeine intake – alcohol can cause sleepiness, but it’ll only interfere with the quality of your sleep. Lastly, exercise regularly and avoid eating large meals two hours before bed. Digesting fatty food can take a while, and acidic and spicy food can give you heartburn.

Understanding The Correlation Between Beauty And Youth

Youthful SmileIf the world didn’t consider youthfulness attractive, then the anti-aging industry and the decades of research that has gone into the pursuit of lasting youth would not exist. The world wouldn’t have epic myths that speak of the legendary Fountain of Youth. In other words, beauty’s long-standing connection to youthfulness would have deprived the world of many medical advances and a bit of its cultural essence.

People do almost everything in their power to look young. They may visit dental practices such Jiva Dental for teeth-whitening procedures (white teeth can make one look at least five years younger). Some may opt to have a cosmetic surgeon get rid of their wrinkles. There does seem to be an irrefutable link between youthfulness and attractiveness.

A Cultural Trope

Ask children if they look forward to being grandparents. They probably don’t. To them, being old means missing teeth, having difficulties with walking, vision problems, and wrinkles. To them, being young and free of such problems is the better choice.

It’s the same with young adults. Youth is an era of beauty, vitality, health and excitement. contributor Sarah Seung-McFarland, writing about youth, says that it’s, "when we dream big dreams and fantasise about the great life ahead.” The problem is, however, that there is a fear in actually moving forward: a fear of ageing. The result is that people do everything in their power to stop signs of ageing. It’s a futile exercise.

Psychotherapists Dr. Vivian Diller and Dr. Jill Muir-Sukenick say that the fear of ageing is a serious thing. They claim that this fear can cause as much stress as any other type of trauma, both physically and mentally. One can blame the media for this: a continuous barrage of “ageing is bad” information paints old age as a time when the body weakens. It’s easy to understand why people would fear that.

Either way, it’s still debatable whether ageing is good or bad. Beauty, as a concept, is extremely varied. What’s attractive to one is not as desirable to another. The same subjectivity should be applied to youth and beauty.

Chiropractic Care: The Role of Technology in Effective Management

Chiropractic Care in MurrayChiropractors offer different techniques to strengthen the musculoskeletal system and facilitate normal tissue healing. These noninvasive methods hasten recovery from injuries caused by trauma and chronic muscle strain.

Nowadays, Apollo Chiropractor says comprehensive chiropractic care involves the use innovative technology for the effective diagnosis and treatment of patients.

Decompression Traction Table

Decompression therapy is a chiropractic procedure that involves traction to relieve pressure on the joints, ligaments, and spinal vertebrae. This therapeutic technique is useful for patients with herniated discs and degenerative disorders who experience chronic pain due to spinal nerve compression.

Spinal decompression requires proper positioning of the patient to maximize joint and muscle mobility. Hence, chiropractors use a decompression traction table to attain better muscle control upon movement. The table also contains several folds that promote proper bending to strengthen the contractor muscles.

Impulse Adjusting Instrument

The impulse adjusting instrument is a handheld tool that delivers force into the affected region of the spine. This small device targets the joints and spinal vertebrae to provide slight penetrating impulse on the underlying tissues.

Chiropractors also use impulse adjusting devices for diagnostic purposes. This allows you to approximate the differences in bilateral leg length in order to assess vertebral configuration. Discrepancies in extremity length indicate misalignment in a region of the spine; hence, proper management can be effectively given.

Ultrasound Therapy

Ultrasound plays a special therapeutic role for chiropractors. This procedure involves the use of sound waves in order to treat underlying muscle strain and joint stiffness. Sound waves vibrate at varying intensities and frequencies in order to penetrate the affected tissues. This increases circulation in surrounding tissues, which results in quicker tissue recovery.

Chiropractic care involves a holistic approach to recovery from musculoskeletal injury. There is no cessation of management even when the underlying tissue has been repaired. Instead, chiropractors use different tools and techniques to restore normal body function. Hence, it is crucial to find a professional chiropractor who can use innovative technology to improve the quality of life.

When to Have a Root Canal Treatment

Root Canal Treatment in BoiseAre you wondering if you already need a root canal? While some undergo X-rays and routine checkups to know if they need a root canal, there are a lot of instances that you can already detect it through various symptoms.

To help you decide, here the major signs that you should look out for:

Pain in your teeth

You know that something is wrong when you feel pain, says Caring Smiles Dental Clinic. If you feel pain inside or near your teeth, it is highly possible that you are in need of a root canal. The pain can start mild until it reaches to a point that it is already unbearable. A few patients compare it to the rhythm of the heart. For some people, the pain lasts the whole day; while some only experience pain when they are lying on their back or standing.

Sensitivity to extreme temperatures

Another sign that you need to have a root canal done is your sensitivity to anything that’s hot and cold. You can feel intolerable pain by just drinking cold drinks and sipping a bowl of hot soup.

Swelling and tenderness of the gums

Not all teeth that need root canal swell. In some instances, swelling can be seen in the neck and in the face. In case you cannot see an evident lump, try to look for an area in your teeth that is inflamed or tender. Even without pain, you can feel that the swollen spot is quite sensitive. In some instances, the swelling disappears right away – but if it does not, then you need to take an antibiotic to ease the pain in the infected area.

Detecting the signs that you need a root canal is very important so you can avoid further infections. As such, if you experience some of these signs, do not hesitate to consult your trusted dentist right away. You can surely find a dental office offering an affordable root canal treatment. Seeking immediate dental care is absolutely helpful.

Caretaking or Letting? Which Suits You Best?

Caretaking People invest in management rights for various reasons. From lifestyle choices to investment returns and alignment of homes and businesses, investors benefit from recurring and identifiable management rights.

Some management rights have different inclusions. There are those that do not include real estate while some focus on caretaking or letting only. Because management rights are safe investment propositions, it pays to know which part of the industry suits you best.

What is Caretaking?

According to Resort Brokers Australia, a local brokerage company, care requirements are major elements for any management rights business. Agreements with the body corporate specify all actual caretaking duties. Some agreements are general in nature, showing requirements in detail, which include daily, weekly and monthly duties.

One of the most important aspects of the management rights’ caretaking component is whether duties are supervisory or personal in nature. The former includes duties performed by employees or contractors paid by body corporates, while the latter requires you to work personally.

In some cases, there can be a mix of personal and supervisory duties within a caretaking arrangement. It is important to know what the arrangement expects from you, as well as the nature and extent of your duties.

What is Letting?

In terms of letting, typical management rights agreements include arrangements with the body corporate, which authorises applicants to conduct letting businesses in the community. Without this agreement, you cannot obtain a resident letting agent licence. The letting agreement with any body corporate encourages you to promote letting units within the community’s title schemes, as well as watch over the standard of tenants.

One of Australian law’s longest standing legal principles is that owners are free to use their property in any way they want. If they do not wish to let their unit or live in it, they are free to do so. Despite the freedom of choice, some owners prefer off-site letting services.

If you wish to know the best options for your management rights, consult a broker first. This ensures you make an informed decision in the future.